Dr. Alexis Malkin

Dr. Alexis Malkin, a low vision rehabilitation specialist with Prevention of Blindness Society of Metropolitan Washington’s ®  (POB) Low Vision Learning Center and our “Ask the Doctor” columnist ,was a recent guest on the “Low Vision Bureau Podcast” to discuss her work with individuals living with low vision.

During her interview, Dr. Malkin answered questions that host Alvaro Gutierrez received from listeners about low vision and discussed her work with individuals to help them make the most of their sight.

That work includes:

  • Using medical tests to determine a person’s level of vision.
  • Identifying a person’s needs, preferences and goals.
  • Finding devices that can help an individual see with more acuity and more importantly, improve his or her quality of life.
  • Developing a plan of action to maximize the person’s sight.

To learn more about Dr. Malkin’s work and the services POB’s Low Vision Learning Center has to offer, please visit the center’s page on POB’s website.

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The Prevention of Blindness Society of Metropolitan Washington® (POB) hosts events all year long. Unfortunately, inclement weather can cause POB to cancel these events.

In case of inclement weather this weekend,  please call (301) 312-3685 for updated event information.

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On February 8, Prevention of Blindness Society of Metropolitan Washington’s ® (POB) Executive Director Michele Hartlove and myself traveled to Hyattsville, MD to be part of an event recognizing organizations that received grants from the United Way of the National Capital Area (UWNCA) to serve residents in Prince George’s County, MD.

UWNCA 2012 Grant Recipients

UWNCA CEO Bill Hanbury presented a check to representatives from some of the 46 organizations receiving support from the United Way this year. These organizations provide services in UWNCA’s four key areas:

  • Basic Needs
  • Education
  • Financial Stability
  • Health

This year, POB received funding from the UWNCA in support of our eyeglasses clinic as well as our children’s vision screening program.

POB is grateful for the United Way’s support and we look forward to continuing our work together to make the greater Washington, DC area a better, and healthier, place to live.

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As I mentioned a couple of weeks ago, Prevention of Blindness Society of Metropolitan Washington® Board member Sally Ann Pilkerton and myself traveled to Rockville to tape a segment for “Make a Difference,” a County Cable Montgomery program.  That segment is on air and online for you to see.

If you live in Montgomery County, you can see the show on television either on Comcast channel 6 or Verizon channel. Otherwise,  you can watch it online. We encourage you to share your thoughts with us and let us know if you’d like to help POB  make a difference.

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Dr. Alexis Malkin

Each month, Dr. Alexis Malkin from the Prevention of Blindness Society of Metropolitan Washington’s ®  (POB) Low Vision Learning Center will answer common questions on eye health in our “Ask the Doctor” column.  Here is this month’s entry on legal blindness:

One of the first questions low vision patients ask when receiving the news that their vision can no longer be corrected with standard spectacles is: “Am I legally blind?”

There are many degrees of visual impairment and legal blindness is merely a categorization for a particular degree of vision loss. Legal Blindness falls in the range between moderate and severe visual impairment:

Understanding the intricacies of the definition of legal blindness, as well as the benefits that go along with this distinction is an important role that a low vision specialist plays.

Here are 5 important facts about legal blindness that you should know:

#1. Legal Blindness is defined by the Social Security Administration for determination of benefits. It is also used as a guideline for many other organizations that provide social services.

#2. Legal blindness can be based on visual acuity (central vision) or visual field (peripheral vision).

What is Visual Acuity?

Visual acuity of 20/200 in the best-corrected eye qualifies as legally blind. Essentially, this means that what the legally blind person can see at 20 feet, the average observer can see at 200 feet. A person cannot be legally blind in one eye when the other eye sees well just as they cannot be considered legally blind without their glasses.

What is a Visual Field?

Visual field of 20 degrees or less in the better eye qualifies as legally blind. The average person can see 140 degrees without turning his/her head.

#3 There are many programs that provide services for people who are legally blind. These include:

1.     State and Federal Income Tax Deductions

2.     Property Tax Deductions in many states

3.     Qualification for a handicap placard/license plate (even if the person who is legally blind no longer drives)

4.     Priority seating at many events (front of theater/aisle seats), as well as being seated ahead of the general time for doors to open

5.     Priority boarding/assistance at airports/train stations

6.     Discounted fares on major transit systems including DC Metro

7.     Qualification for accessible transit such as Metro Access or MTA Mobility

8.     Eligibility for the National Talking Books Service (through the Library of Congress)

9.     Eligibility for free radio/news programs such as The Washington Ear

10. Free 411 with direct dial through local phone carriers

11. Qualification for free telephones designed for people with vision loss

12. Qualification for independent living and vocational rehabilitation services through each state (and the District of Columbia)’s Departments of Rehabilitation

#4 Many of the above mentioned programs are also available to people who are visually impaired, but may not be “legally blind.”

#5 Most states do not allow drivers who are “legally blind” to continue driving. However, there are some states, including Virginia which have special licensing programs that do allow people with vision impairment up to the level of legal blindness to drive with restrictions, using a device called a bioptic telescope.

If you have questions about whether or not you or a family member is legally blind, ask your optometrist or ophthalmologist or schedule an appointment with a low vision specialist.

Feel free to contact me through the Prevention of Blindness Society for further information about any of the resources listed above.

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February is a month focused on love, but it’s not just about flowers and chocolates. February is also American Heart Month. Each year, organizations host events to help people learn more about their heart health and what they can do to improve it.

This month, the Prevention of Blindness Society of Metropolitan Washington ® (POB) will also be hosting an event about heart health, but this event is designed to help attendees recognize how protecting their vision can help their “tickers” too.

On February 15 at 1:00 p.m. , POB will host an “Eye/Heart Connection” event at the Margaret Schweinhaut Senior Center in Silver Spring, MD. Co-sponsored by the Beacon Newspapers and the Montgomery County Department of Recreation, this event will feature Dr. Rachel Bishop from the National Institutes of Health’s National Eye Institute discussing how changes in the retina may show signs of coronary artery disease, stroke, diabetic retinopathy and other health concerns.

Free glaucoma screenings will also be available by appointment from 10:30 a.m. to 12:30 p.m. Please call the center at (240) 777-8085 to make a screening appointment or to learn more about this educational event.

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Mark your calendars! POB board member Sally Ann Pilkerton and I will appear on Montgomery County Cable Television’s “Make a Difference” program starting on Monday, February 5.

Sally and I were on the show to talk about the variety of opportunities that POB has for volunteers. Host Bonnie Ayers also asked us about POB’s history and services we offer in the greater community.

We both enjoyed being a part of the show and encourage you to watch and learn more about our mission and how you can help us fulfill it.

The show will air regularly throughout the month of February on Comcast channel 6 and Verizon channel 30. We’ll also upload the episode when it’s available.

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You don’t need to be at a doctor’s office to check your vision. In fact, there’s a simple tool called the Amsler Grid that you can use to evaluate your sight on a regular basis.

The grid, which has small black squares on a white background, was developed in 1945 to monitor a person’s central vision field. This tool is especially important for people living with Age-Related Macular Degeneration (AMD), as central vision can be distorted within a matter of weeks or months.

So, how do you use the grid? Below are 4 easy steps to make the most of this resource:

1. Wear your reading glasses (if applicable) and hold the grid 12-15 inches away from your face. Stare at the black dot in the center of the grid.

2. Cover your left eye while continuing to stare at the dot with your right eye. Do not shift your gaze from the dot.

3. While staring directly at the center dot, note whether all lines of the grid are straight or if they are blurred, distorted or dark.

4. Repeat while covering your right eye.

If you notice that any of the grid looks dark, blurry or distorted, contact your eye care professional immediately. Below is a grid you can use to check out this test.

Visit our website to learn more about AMD and other eye health conditions.

Amsler Grid

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Are you in the market for a new dresser or chair? Do you love home decor new and old? Then POB’s Alexandria Resale Shop is a great place for you to go.

Nestled in the heart of Old Town Alexandria, VA, this shop features a variety of furniture and collectibles as well as other household items. All proceeds go to POB’s
sight-saving programs. I can’t think of a better excuse to shop.

Below are just a few the store’s furniture treasures. For more information, please call the store at (703) 683-2558. Happy hunting!

A set of two black leather chairs, $2500

A coffee table with a decorative border, $399

A plush chair, $1995

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From January 14-15, the Prevention of Blindness Society of Metropolitan Washington (POB) hosted a glaucoma screening booth at the 19th annual NBC4 Health and Fitness Expo. While this was not POB’s first appearance at the event, it is always been a great opportunity for us to share POB’s services with the community and help individuals make the most of the them.

An enthusiastic group of POB staff and volunteers screened more than 460 individuals over two days. With each screening, an individual received a personalized review of their results and a packet  information about POB and glaucoma either in English or Spanish.

Our team also referred several individuals to the Washington Hospital Center where they could receive a follow-up exam based on their screening results. Whatever the test results were, POB’s goal was to educate people about glaucoma and empower them to make choices that would help  them make the most of their vision. I can confidently say we achieved that goal this past weekend.

Many thanks to the volunteers from POB’s board of directors, the GFWC District of Columbia Women’s Club, the Northern Virginia Delta Gamma Alumnae Chapter and  Delta Gamma members from James Madison University for making this event a success.

Would you like to host a glaucoma or vision screening at your organization? Please contact us at (202) 234-1010 for more information.

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